Our Sleep Services
My Pediatric Sleep Consulting services are designed to guide families through every stage of their child’s sleep journey — from newborn to toddlerhood.With a gentle, child-led, and personalized approach, I empower parents to build calm, predictable sleep routines that nurture the entire family’s well-being.
Whether you’re welcoming a newborn, navigating nap transitions with your baby, or managing bedtime battles with a toddler, each package provides developmentally appropriate support tailored to your child’s age and needs.
Together, we’ll create realistic, loving strategies to help your family find rest and confidence — in a flexible, compassionate way that respects the needs of both you and your little one. 🌙
Sleep Foundations
Build Healthy Sleep Habits
1 Week of Personalized Support
We'll begin with a comprehensive sleep assessment and create a customized sleep plan tailored specifically to your child's age, temperament, and your family's goals. Throughout the week, I'll provide encouragement, troubleshooting, and personalized support as you confidently implement your plan.
This package includes:
✔ Comprehensive Sleep Assessment
✔ Customized Sleep Plan tailored to your child's unique needs and your parenting style
✔ 60-Minute Virtual Consultation to review your plan and answer your questions
✔ Guidance for naps, bedtime routines, night wakings, and age-appropriate schedules
✔ 7 Days of Personalized Text or Email Support for questions, encouragement, and troubleshooting
✔ Daily Sleep Log Review with personalized recommendations
✔ Plan Adjustments as your child begins making progress
✔ Final Wrap-Up Summary with recommendations for continued success
Best for: Families looking for a strong foundation and expert guidance to get started.
Investment: $325
(or 4 interest-free payments of $81.25 through Klarna)
Rest & Restore
⭐ Most Popular: Strengthen Routines with Continued Coaching
2 Weeks of Personalized Support
Our most popular package provides additional time for coaching, accountability, and refining your child's sleep plan.
With two weeks of ongoing support, we'll work through challenges together, make adjustments as your child progresses, and build lasting sleep habits with confidence.
This package includes:
✔ Everything included in Sleep Foundations
✔ 14 Days of Personalized Text or Email Support
✔ Mid-Program Coaching Call (30 Minutes)
✔ Ongoing Sleep Log Review with proactive recommendations
✔ Personalized Plan Adjustments as your child's sleep improves
✔ Additional Troubleshooting for naps, bedtime, early morning wakings, travel, or regressions
✔ Extra accountability and encouragement to help you stay consistent
✔ Final Success Plan with strategies to maintain healthy sleep habits long after our time together
Best for: Families who want extra guidance, accountability, and confidence while creating lasting sleep habits.
Investment: $475
(or 4 interest-free payments of $118.75 through Klarna)
3 Weeks of Personalized Support
Our most comprehensive level of support.
Designed for families navigating more complex sleep challenges, multiple transitions, or those who simply want the reassurance of having a sleep consultant by their side every step of the way.
With extended coaching and priority support, we'll work together to create sustainable sleep habits that bring peaceful nights and well-rested days for the whole family.
This package includes:
✔ Everything included in Rest & Restore
✔ 21 Days of Priority Text or Email Support
✔ Priority Response Times
✔ Two Additional Coaching Calls for ongoing guidance and troubleshooting
✔ Continued Sleep Log Review with personalized refinements
✔ Support through regressions, daycare transitions, travel, illness recovery, or schedule changes
✔ Ongoing Plan Refinements to ensure lasting success
✔ Personalized Long-Term Maintenance Plan so you feel confident well beyond our time together
Best for: Families seeking the highest level of personalized support, accountability, and lasting results.
Investment: $575
(or 4 interest-free payments of $143.75 through Klarna)
Need Help Choosing?
Not sure which package is the best fit? I'd love to help! Reach out, and together we'll choose the level of support that best meets your family's needs and helps you achieve restful nights with confidence.
Peaceful Nights
Transform Sleep with Premium Support
Add-Ons/Extras:
Additional week of support – $150 – so that you can keep guidance a little longer during transitions.
Single 60-minute “Ask Me Anything” call – $175 -so that you can get professional guidance without a full package commitment.
Plan Refresh / Mini-Tune-Up – $175
One 30-minute call + updated schedule after travel, illness, or developmental changes — so that you can stay on track without starting over.Sibling or Twins Add-On – $125-$175
Receive an adapted plan for an additional child — so that both little ones sleep better with a cohesive routine.Gift Certificate – Custom Amount
Perfect for baby showers or family gifts — so that friends and relatives can give the gift of rest.
