Baby Sleep Consultant Helping Exhausted Parents Get Their Babies Sleeping Through the Night (Without Cry-It-Out)
—15 minutes to start your journey to being Blessed by Rest.
Serving families in Washington and worldwide
Let’s get you blessed by rest.
Interested in working together? Ready for your free 15 sleep assessment?
Fill out the info below, set a date & time that will work best for a free sleep assessment call.
I will do my best to make that time and date work but if my schedule is already filled I will reach out with my openings to find a time that works for us both!
We will be in touch shortly! We can't wait to hear from you!
Get to
know us
At Blessed by Rest, we understand the reality of sleepless nights—and the relief that comes with finally getting your baby to sleep through the night. Behind every personalized plan is a mom who’s been there too.
I’m a pediatric sleep consultant helping families with baby sleep training, newborn sleep support, and toddler sleep solutions using gentle, responsive methods.
Based in Seattle, Washington, I serve families in Bonney Lake, Puyallup, Tacoma, and surrounding areas, as well as virtually worldwide.
Whether you’re navigating a nap transition, sleep regression (like the 4 month sleep regression), frequent night wakings, or toddler bedtime struggles, I provide step-by-step support to help your child develop healthy sleep habits.
If your baby won’t sleep unless held, wakes frequently at night, or struggles with naps, you’re not alone—and you don’t have to figure it out on your own. Together, we’ll create a plan that works for your baby and your parenting style, so your whole family can finally get the rest you deserve.
FAQs
When should I start sleep training my baby?
1
Most babies are ready for sleep training between 4–6 months, but healthy sleep habits can begin from birth. I offer newborn sleep support as well as customized plans for older babies and toddlers.
5
Do you offer gentle or no cry sleep training methods?
2
Yes! I specialize in gentle sleep training methods that are responsive and tailored to your parenting style. We’ll choose an approach you feel confident and comfortable with.
How long does it take for a baby to sleep through the night?
3
Every baby is different, but many families see significant improvements in their baby’s sleep within 3–7 days of consistent support and a personalized plan.
What if my baby wakes frequently at night?
Can you help with sleep regressions?
4
Absolutely. I help families navigate common challenges like the 4 month sleep regression, 8 month sleep regression, and toddler sleep regressions, so your baby can get back to restful sleep.
Frequent night wakings are very common and often linked to sleep associations or developmental stages. I’ll help you create a plan to reduce night wakings and support longer stretches of sleep.